Sausage Egg Cheese Roll-Ups: A Delicious and Easy Breakfast Recipe

Sausage Egg Cheese Roll-Ups are the perfect breakfast treat that combines convenience with mouthwatering flavors. Imagine waking up to the aroma of savory sausage, fluffy scrambled eggs, and melted cheese all wrapped up in a warm, soft tortilla. This delightful dish not only satisfies your morning cravings but also brings a sense of comfort and nostalgia, reminiscent of family breakfasts and weekend brunches.

Originating from the need for quick yet hearty meals, Sausage Egg Cheese Roll-Ups have become a favorite among busy families and brunch enthusiasts alike. The combination of protein and cheesy goodness makes them a go-to option for anyone looking to kickstart their day with a delicious meal. People love this dish not just for its incredible taste and texture, but also for its versatility; you can easily customize it with your favorite ingredients. Whether you enjoy them on the go or as a leisurely breakfast at home, these roll-ups are sure to become a staple in your kitchen.

Ingredients:

• 6 large eggs
• 1/4 cup milk
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup shredded cheddar cheese
• 6 breakfast sausage links (or patties, cooked and crumbled)
• 6 large flour tortillas (10-inch size)
• 1 tablespoon olive oil or butter (for cooking)
• Optional: salsa, hot sauce, or avocado for serving

Preparing the Egg Mixture

1. In a large mixing bowl, crack the 6 large eggs. I like to use a whisk for this part, as it helps to incorporate air into the eggs, making them fluffy.
2. Add 1/4 cup of milk to the eggs. This will help to make the eggs creamier. You can use whole milk, skim milk, or even a non-dairy alternative if you prefer.
3. Season the mixture with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Feel free to adjust the seasoning to your taste. I sometimes add a pinch of garlic powder or onion powder for extra flavor.
4. Whisk everything together until the mixture is well combined and slightly frothy. Set this aside while we prepare the other ingredients.

Cooking the Sausage

1. If you’re using sausage links, cook them according to the package instructions. I usually prefer to pan-fry them in a skillet over medium heat until they are browned and cooked through, about 8-10 minutes. If you’re using sausage patties, the cooking time will be similar.
2. Once cooked, remove the sausage from the skillet and let them cool slightly. If you used links, slice them into small pieces or crumble the patties. Set aside.

Cooking the Eggs

1. In the same skillet, add 1 tablespoon of olive oil or butter over medium heat. This will add flavor and prevent the eggs from sticking.
2. Once the oil is hot or the butter is melted, pour in the egg mixture. Allow it to sit for a few seconds before stirring.
3. Using a spatula, gently stir the eggs, pushing them from the edges toward the center. This will help them cook evenly. Continue to cook, stirring occasionally, until the eggs are just set but still slightly soft, about 3-4 minutes. Remember, they will continue to cook a bit after you remove them from the heat.
4. Once the eggs are cooked to your liking, remove the skillet from the heat and stir in 1 cup of shredded cheddar cheese and the cooked sausage. Mix until the cheese is melted and everything is well combined.

Assembling the Roll-Ups

1. Lay out the 6 large flour tortillas on a clean surface or a large cutting board. Make sure they are warm; if they are cold, you can warm them in the microwave for about 10-15 seconds to make them more pliable.
2. Divide the egg and sausage mixture evenly among the tortillas. I usually place about 1/3 to 1/2 cup of the mixture in the center of each tortilla, depending on how generous I want to be.
3. To roll them up, fold in the sides of the tortilla over the filling, then roll from the bottom up to the top, tucking in the sides as you go. This will help keep the filling secure inside the tortilla.
4. Once rolled, you can place the roll-ups seam-side down on a plate or baking sheet. If you want to make them crispy, you can pan-fry them in a little more oil or butter.

Cooking the Roll-Ups

1. In the same skillet, add a little more olive oil or butter over medium heat. You want just enough to coat the bottom of the pan.
2. Once the oil is hot, place the roll-ups seam-side down in the skillet. Cook for about 2-3 minutes on each side, or until they are golden brown and crispy. You may need to do this in batches, depending on the size of your skillet.
3. Once

Conclusion:

In summary, these Sausage Egg Cheese Roll-Ups are an absolute must-try for anyone looking to elevate their breakfast game or whip up a quick and satisfying snack. The combination of savory sausage, fluffy eggs, and gooey cheese wrapped in a warm tortilla creates a delightful flavor explosion that is sure to please both kids and adults alike. Plus, they are incredibly versatile! You can serve them with a side of fresh fruit for a balanced breakfast, or pair them with salsa or hot sauce for an extra kick. Feel free to get creative with variations—try adding some sautéed veggies for a nutritious boost, or switch up the cheese to your favorite type for a unique twist. You can even make them ahead of time and freeze them for those busy mornings when you need something quick and delicious on the go. I encourage you to give these Sausage Egg Cheese Roll-Ups a try and share your experience! Whether you stick to the classic recipe or put your own spin on it, I’d love to hear how they turn out for you. Don’t forget to snap a picture and tag me when you do! Happy cooking!

Print