Beef Stir Fry with Vegetables

this Recipe

Thank you so much for stopping by my cozy corner of the internet! I’m truly grateful to share one of my all-time favorite quick dinners with you today: Beef Stir Fry with Vegetables. This recipe is packed with tender beef, vibrant veggies, and a sauce so good you’ll want to drizzle it over everything! If you love easy, flavorful meals that come together in no time, you’re in for a real treat.

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What is Beef Stir Fry with Vegetables?

Beef Stir Fry with Vegetables is a simple, hearty dish that brings together juicy slices of beef, colorful fresh vegetables, and a savory, slightly sweet sauce all cooked together in one sizzling pan. It’s one of those classic recipes that feels both comforting and energizing, perfect for busy weeknights or even a casual dinner party.

Why You’ll Love This Beef Stir Fry with Vegetables

• Speedy and simple – Ready in under 30 minutes!
• Incredibly versatile – Use whatever veggies you have on hand.
• Bursting with flavor – Savory, garlicky, slightly sweet and utterly crave-worthy.
• Healthy and satisfying – Packed with protein and fiber.
• Better than takeout – You control the ingredients and flavors!

What Does Beef Stir Fry with Vegetables Taste Like?

Imagine the tender, juicy slices of beef coated in a glossy sauce that hits that perfect balance of savory, sweet, and just a hint of spice. Pair that with crisp-tender vegetables that pop with freshness, and you’ve got a dish that dances on your taste buds. Honestly, the aroma alone when this is sizzling away in the pan is enough to make your stomach growl!!

Benefits of Beef Stir Fry with Vegetables

• Nutritious: Loaded with vitamins from fresh veggies and iron from the beef.
• Quick Meal: Saves you from the “what’s for dinner” panic.
• Family-Friendly: Everyone can pick their favorite veggies!
• Meal Prep Friendly: Tastes just as delicious reheated.

Ingredients for Beef Stir Fry with Vegetables

Here’s what you’ll need:

• 1 lb (450g) beef sirloin or flank steak, thinly sliced against the grain
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon hoisin sauce
• 1 tablespoon cornstarch
• 2 tablespoons vegetable oil
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup broccoli florets
• 1 cup snap peas
• 2 carrots, thinly sliced
• 3 cloves garlic, minced
• 1 teaspoon fresh ginger, minced
• ¼ cup beef broth or water
• 1 teaspoon sesame oil (optional, but so good!)

Tools You’ll Need

• Sharp knife (for slicing the beef thinly)
• Cutting board
• Large wok or deep skillet
• Mixing bowls
• Tongs or a spatula

Ingredient Additions and Substitutions

I promised you versatile, and here’s proof!

• Other Veggies: Mushrooms, zucchini, onions, baby corn, or even spinach.
• Different Proteins: Swap beef for chicken, shrimp, or tofu.
• Sauce Variations: Add a dash of sriracha for heat or a spoonful of honey for extra sweetness.
• Gluten-Free Option: Use tamari instead of soy sauce.

How to Make Beef Stir Fry with Vegetables

Here’s how to bring this deliciousness to life:

1. Marinate the Beef:
   Toss the beef slices with soy sauce, cornstarch, and a pinch of pepper. Let it sit while you prep your veggies. (This little trick makes the beef ultra-tender!)
2. Prep the Sauce:
   In a small bowl, mix oyster sauce, hoisin sauce, beef broth (or water), and a splash of sesame oil. Set aside.
3. Cook the Beef:
   Heat 1 tablespoon of oil in your wok or skillet over high heat. Sear the beef quickly until it’s just browned (about 2 minutes). Remove it and set it aside.
4. Stir Fry the Veggies:
   Add another tablespoon of oil, then toss in the garlic, ginger, and veggies. Stir-fry for about 3-4 minutes—they should still have a little crunch!
5. Bring it Together:
   Add the beef back into the pan, pour in the sauce, and toss everything together until heated through and glossy.
6. Serve Hot:
   Over steamed rice, noodles, or even cauliflower rice if you’re feeling extra virtuous!

What to Serve with Beef Stir Fry with Vegetables

• Steamed Jasmine Rice – A classic pairing.
• Chow Mein Noodles – Twirl-worthy goodness!
• Cauliflower Rice – A low-carb hero.
• Simple Cucumber Salad – Fresh and cooling.

Tips for the Best Stir Fry

• High heat is your friend! It keeps everything crisp and prevents sogginess.
• Slice beef thinly against the grain for the most tender bite.
• Don’t overcrowd the pan—if needed, cook the beef in batches.
• Have everything ready before you start cooking. Stir-frying is fast!

How to Store Beef Stir Fry with Vegetables

• Refrigerator:
  Store leftovers in an airtight container for up to 3 days.
• Freezer:
  Freeze cooled stir fry for up to 2 months. Thaw overnight in the fridge and reheat gently.

More About Beef Stir Fry

Beef stir fry has roots in Chinese cuisine, where quick-cooking methods like stir-frying have been used for centuries. The technique allows you to preserve the vibrant colors, textures, and nutrients of ingredients while packing a punch of flavor. It’s fast, healthy, and infinitely adaptable, making it perfect for modern home cooks.

Frequently Asked Questions

Can I use frozen vegetables?
Yes, but fresh will give the best texture. If using frozen, thaw and pat them dry first.

What cut of beef is best?
Flank steak, sirloin, or skirt steak work beautifully because they stay tender when cooked quickly.

Can I make it spicier?
Absolutely! Add a pinch of red pepper flakes or a squirt of sriracha.

Conclusion

In just a few minutes, you can whip up this Beef Stir Fry with Vegetables—a dish that’s vibrant, hearty, and bursting with incredible flavor. Whether you’re meal prepping for the week or making a speedy dinner after a long day, this recipe is a total lifesaver. And honestly? Way better than takeout!!

If you loved this recipe, you’ll definitely want to check out some more quick and easy dinners on the blog, like my Honey Garlic Chicken Stir Fry or Teriyaki Salmon Bowls!

I would LOVE to see your creations! If you make this Beef Stir Fry with Vegetables, leave a review below and tag me on Pinterest—your beautiful photos always make my day!

Nutritional Information (approximate per serving)

• Calories: 320
• Protein: 28g
• Fat: 18g
• Carbohydrates: 15g
• Fiber: 3g
• Sugar: 5g

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